The secret ingredients:
Bread of some description (bagel, english muffin, biscuit, crumpet or even just plain bread)
Butter or Margarine
Eggs
Cheese (your fav)
Salt & Pepper
Non-stick spray
Optional: Meat (sausage, bacon, ham, etc)
The method:
Coat a microwave safe bowl with non-stick spray and crack an egg into it. Scramble well. Place the bowl in the 'wave and cook for 1-2 minutes (depending on the wattage). Meanwhile, toast and butter two pieces of bread. When the egg is done, put it on one piece of bread and cover it with thin slices of cheese. Add meat here, if so desired. Finish off with salt, pepper and the other piece of bread. Pop it in the microwave for 30 seconds or so if the cheese stubbornly refuses to melt. Enjoy.
A classic, if I do say so myself!
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